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5:30 pm
Self-help Support Anxiety Group
Are you currently going through a life transition? Has a recent change left you feeling uncertain, overwhelmed, or unsettled? Together, we will reflect on personal experiences of change and explore how anxiety can show up during these periods. This group provides an opportunity to connect with others who understand how challenging change can feel. Date & Time: 22nd June 2026, ...
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EVENT BY SOS MALTA
Group therapy: Food balance and emotions Are you struggling with emotional eating or your relationship with food? Join these group therapy sessions Food and Feelings: Finding a New Balance, where you’ll explore healthier coping strategies, build emotional resilience, and connect with others who understand. Take the first step towards a calmer mind: link to register Spots are limited, so sign ...
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