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Self-help Support Anxiety Group
22 June, 5:30 pm - 7:30 pm
Are you currently going through a life transition?
Has a recent change left you feeling uncertain, overwhelmed, or unsettled?
Together, we will reflect on personal experiences of change and explore how anxiety can show up during these periods. This group provides an opportunity to connect with others who understand how challenging change can feel.
Date & Time: 22nd June 2026, 5:30 – 7:00 PM
Place: Richmond Foundation Head Office
Register on: [email protected]